Take a deep breath. Everything will be okay.

Jura Wellbeing is an Eccles-based hypnopsychotherapy practice. Using an integrative approach, we use therapeutic hypnosis combined with psychotherapeutic techniques to deliver lasting change. We value education and training highly, and strive to empower our clients with knowledge and tools that enhance their personal growth and well-being.

Through our tailored sessions, we focus on addressing the root causes of issues rather than merely alleviating symptoms, fostering deep and sustainable transformation. Whether you're seeking to manage anxiety, improve self-esteem, or make significant life changes, we are here to guide you on your journey towards wellness and self-discovery.

Why Jura Wellbeing?

Education

I value professional education and training highly. My CPD logs are available to see on request, and on my About Me page I keep tickers of the amount of training I've done. If you choose Jura Wellbeing, you'll be in safe hands.

Real World Experience

The world is a colourful mess. I've lived various lives, felt various feelings, and jumped various hurdles. I take my lived experience in this and channel it into my practice. I'm a firm believer that this makes me a better practitioner.

Sometimes Things Suck

Sometimes, feeling negative emotions is a perfectly normal thing to feel. I will never try to invalidate the fact you feel this way, but I will challenge the assumptions around this and help you develop coping strategies.

Knowing My Limits

There will be cases where I won't be the right fit for what you want. If you come to me and I don't think that I can help, then I will always tell you. I am also able to signpost to people or services that may be better fits for your needs.

Why hypnopsychotherapy?

Hypnopsychotherapy is an effective way to work through life's challenges. It combines therapeutic hypnosis with psychotherapeutic techniques, making it easier to explore thoughts and feelings. Whether you want to tackle anxiety, get control of your feelings, or break free from old habits, hypnopsychotherapy offers a supportive environment for personal growth.

Imagine feeling lighter and more in control. Hypnopsychotherapy can help you get there.

Get in Touch

"Working with Joe enabled me to focus and identify real solutions to my challenges. I felt able to clearly see the way forward and how I could make the changes I needed to.